How reflexology can help you...

Reflexology is a holistic therapy in which pressure is applied to specific small areas on the feet and hands. It is a non-invasive, safe, natural therapy that induces a deeply relaxed state, which alleviates tension, mild anxiety, and stress from everyday living. A further effect is that it triggers the body's own inner healing process, improves all the body’s functions and encourages the natural healing process to work more efficiently.

Reflexology Benefits:

• Stress Reduction
• Improved Circulation
• Increased Energy Levels
• Better Sleeping Patterns
• Improved Immune System
• Stimulated nerve function

Some conditions reflexology can help:

• Asthma
• Allergies
• Arthritis
• Back/Neck Pain
• Eczema
• Constipation
• Blood Pressure
• Respiratory problems
• Sinuses
• Very effective for stress relief
• Muscle Tension

…and many more.